PO Box 2052, KARDINYA WA 6163

Join a workshop at our Heart Health Centre

Do you want more information about making (and sustaining) a heart-healthy lifestyle?

Do you need a little extra guidance to make sure you’re making the right choices?

Heart Health and Fitness Lifestyle Workshops are designed to work with you and others in similar situations to come up with solutions to your concerns.

We purposely don’t lecture (as much as possible) and facilitate healthy discussions and brainstorming so that you get the most out of the workshops.

We want you to get the most out of each workshop and make sure you take home practical tips, advice and action plans that you can implement straight away.

Why most New Year’s resolutions fail and how to fix it

29th April
}}

6:00 pm – 8:00 pm

30th September
}}

6:00 pm-  8:00 pm

Know your numbers

27th May
}}

6:00 pm – 8:00 pm

Manage stress, sleep and emotions

24th June
}}

6:00 pm-  8:00 pm

28th October
}}

6:00 pm – 8:00 pm

Food is friend not foe

26th August
}}

6:00 pm – 8:00 pm

25th November
}}

6:00 pm – 8:00 pm

You may use the booking feature to join a workshop at Heart Health Center or call us on 0448 098 227 if you have more inquiries.