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  • Create Date June 22, 2020
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The 5 Mistakes People Make When Trying To Change Their Lifestyle

How many times have you said;

I’m going to eat better?

I’m going to exercise more?

I’m going to lose weight?

You start making the changes and they may last weeks or even months. Then something happens. Find out the 5 common mistakes people make when trying to change their lifestyle and how to make it easy (and sustainable).