Heart Health and Fitness we are here to help you move beyond what currently limits you and to open up your world of opportunities. We can help with things like:
- Difficulty breathing and shortness of breath
- Low energy levels
- Reduced confidence
- Feeling sluggish, unfit and weak
- Low activity levels
- Feeling stiff and sore
- Poor or inconsistent sleep
Heart Health and Fitness we are committed to helping you achieve the little wins in life, as well as the bigger ones. Some of our patients have achieved things like:
- Go walking with friends or family
- Tie your shoelaces
- Get on the floor to play with your kids / grandkids…and get back up again
- Pick things up from the floor without pain or breathlessness
- Keep (or regain) your independence
- Go shopping or do household chores with energy and confidence to spare
Heart Health and Fitness are among the few private clinics in Perth and Western Australia who specialise in cardiac rehabilitation.
Most cardiac rehabilitation centres in Perth are hospital-based or government-funded community programs. They are commendable, but due to volume and apparent safety concerns, it is often difficult to personalise or individualise exercise and lifestyle prescription.
At Heart Health and Fitness, we are committed to providing you with evidence-based, best practice treatment.
We often get involved with research projects and community initiatives that support the growth and innovation of our industry. This also means you will be at the forefront and receive the most up-to-date clinical care.
I’ve been attending for 2 months now. My life has literally changed. I thought my body was beyond help after many failed efforts on my own in the gym. Whilst I have a long way go, I am fitter and stronger and happier than I’ve been in a long time. Yes, it’s me putting in the work, but with support and guidance from an amazing team.
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